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Nature’s Perspectives: Practicing “Beginner’s Mind”
The concept of biophilia, which translates to “love of life,” tells us that humans are programmed to seek connection with nature and other life forms. It’s partly why many of us experience a calming effect when we’re on the beach, listening to the waves crash onto the sandy shore, or the birds flying above. One…
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Hello World!
This is my first official blog post! I’d like to briefly share the spirit of how Guided in Nature was born. Throughout my life, both personally and professionally, I have been a quiet observer of the wonders of nature. That same curiosity of a child admiring the radiant hues of fall-time leaves or feeling the…
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