July 2024 - Perinatal & Parent Therapy | Walk-and-Talk Therapy | Baltimore Maryland | Guided in Nature

When’s the last time you felt truly connected?

Wellness

July 12, 2024

guidedinnature

When is the last time you felt truly connected? Not Wifi or signal bars connected, but deeply connected to yourself, to other people, to the world around you? If it’s been a while, you’re not alone. Ironic as it may sound to be told you’re not alone when you feel disconnected…it’s true. It’s true because…
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4 Heartfelt pointers from dragonflies: Optimize your Well-being with this short guide

Nature Therapy

July 6, 2024

guidedinnature

On a summer morning, while surrounded by nature’s beauty, a dragonfly landed on me, symbolizing spiritual growth and connection. It reminded me of the interconnectedness of all life. In this season of summer, it’s important to attend to our physical, emotional, and spiritual needs for holistic well-being. Let yourself be open to what you need.…
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