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Tag: perspectives

  • Perimenopause Isn’t Just Hormonal: Understanding the Midlife Transition for Women

    Perimenopause Isn’t Just Hormonal: Understanding the Midlife Transition for Women

    Wellness
    June 25, 2026

    guidedinnature

    If you’re in your late 30s or your 40s and wondering: You are in good company. Many women enter perimenopause expecting hot flashes, irregular periods, and sleep changes. What often catches them by surprise is the profound shift in identity that can accompany this season of life. While fluctuating hormones certainly play a role, viewing…

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