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Tag: anxiety related to childbirth

  • Reclaiming Your Birth Experience: Trusting Your Body and Nature’s Wisdom

    Reclaiming Your Birth Experience: Trusting Your Body and Nature’s Wisdom

    Nature Therapy, Perinatal Mental Health
    May 16, 2025

    guidedinnature

    New on the Guided in Nature Therapy Blog—Reclaiming Your Birth Experience: Trusting Your Body and Nature’s Wisdom 🌿 Birth is a journey—a transformation through the portal of matrescence. But in a world that often over-medicalizes birth, it’s easy to lose sight of your own inner wisdom. Nature has a way of bringing us back—grounding us,…

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  • Embracing Your Inner Feline: Overcoming Childbirth Anxiety with Nature’s Wisdom

    Perinatal Mental Health
    November 2, 2023

    guidedinnature

    “We are the only species of mammal that doubts our ability to give birth.” A poignant and wise quote by pioneer in natural childbirth, Ina May Gaskin. I have to wonder if the fact that other mammals aren’t consuming pop culture references to labor pain, social media clickbait, or others’ challenging birth stories, could play…

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